71 videos found BENT OVER ROWS 76 views Back,Free Weights,Lats 6 WAYS 76 views Combos,Free Weights,Shoulders 1 ARM CABLE REAR FLYES 74 views Cables,Rear Delts,Shoulders KNEELING FACE PULLS 139 views Cables,Rear Delts,Shoulders REAR FLYES (MACHINE) 67 views Cables,Rear Delts,Shoulders STARFISH 71 views Free Weights,Rear Delts,Shoulders SEATED LATERALS RAISES 82 views Free Weights,Shoulders,Side Delts LYING CABLE FRONT RAISES 113 views Free Weights,Front Delts,Shoulders STANDING SHOULDER PRESS 77 views Free Weights,Front Delts,Shoulders 1 ARM ARNOLD PRESS 87 views Free Weights,Front Delts,Shoulders «1…5678»Page 7 of 8